CuriousWorld Podcast Archives

ordinary people having extraordinary conversations

#152- Amy Martin- Singing Shavasanas

In Yoga, Shavasana- also known as corpse pose— you lie down on your back and relax your body and mind so you may fully assimilate the benefits of your practice. Sounds simple and yet many consider it the hardest pose. Yoga teacher Amy Martin shares her insight on yoga and how everything is temporary so find that song within and sing it. We recorded at Loom Studio in Brooklyn.